While flip flops are easy to slip into, they may not be the best for your feet. This may be due to inadequate support, and uncomfortable foot conditions may develop as a result of this. These open back shoes may cause a condition known as fissures o the heels to develop, in addition to possible injuries to the Achilles tendon. As they are worn, the toes may have a tendency to tense, which may be a natural reaction to ensure they are stable in the shoe. Additionally, the band of tissue that is referred to as the plantar fascia may become injured, and this may typically cause severe pain and discomfort. Blisters may be a common occurrence while wearing flip flops, and this may often be a result of excessive friction caused by rubbing that occurs between the toes. If you are experiencing any foot pain that may have been caused by wearing flip flops, it is suggested to consult with a podiatrist who can properly treat any foot condition.

Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact Dr. Mark Gagnon from Advanced Podiatry. Our doctor will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

When the weather starts warming up, people enjoy wearing flip-flops.  Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer.  However, these shoes can cause harm to the feet.

How Can Flip-Flops Affect Me Long-Term?

• Ankle problems
• Hip problems
• Lower back problems
• Pain in the balls of the feet
• Problems with foot arches
• Changes in the way you walk

Are There Injuries Associated with Flip-Flops?

Yes.  Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections.  Common injuries and ailments include:

• Sprained ankles
• Blisters
• Infections
• Cuts and Scrapes

I like Wearing Flip-Flops. Are There Safe Alternatives?

When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet.  These flip-flops will cost more but will also last longer as a result.

If you have any questions please feel free to contact one of our offices located in Crestwood, Orland Park, and Summit, IL .  We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.