Items filtered by date: September 2023

Achilles tendonitis, inflammation of the long tendon at the back of the heel, can cause pain and restrict mobility. Typically stemming from overuse or excessive strain, this ailment can cause tearing of the tendon. Ceasing the activity that may have caused the injury is important, and keeping the weight off of that foot can help to reduce pain. Certain exercises can fortify the Achilles tendon, making it more resilient and improving its flexibility. Orthotic devices, such as shoe inserts, not only provide essential support to the affected tendon but also work to lessen undue strain. In certain cases, non-steroidal anti-inflammatory medication may be prescribed to alleviate pain and manage inflammation. For severe and persistent cases of Achilles tendonitis, advanced interventions such as corticosteroid injections may be considered. These treatments target inflammation and stimulate the body's natural healing processes. It is suggested that you make an appointment with a podiatrist for a comprehensive evaluation and personalized treatment plan for recovery from Achilles tendonitis.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Mark Gagnon of Advanced Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact one of our offices located in Crestwood, Orland Park, and Summit, IL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Gout is a type of arthritis that is caused by the accumulation of uric acid crystals in the joints. This condition primarily affects the joints, with the big toe being a common target. The development of gout is closely linked to high levels of uric acid in the blood, a condition known as hyperuricemia. Uric acid is a byproduct of the breakdown of purines found in many foods and beverages. When the body produces too much uric acid or fails to excrete it efficiently, uric acid crystals can form and settle in the joints, leading to inflammation, swelling, and intense pain. Several factors can contribute to the risk of developing gout, including genetics, diet, and lifestyle choices. Additionally, consuming purine-rich foods, excessive alcohol consumption, and certain medical conditions can all elevate uric acid levels and increase the likelihood of gout attacks. Understanding the causes of gout is crucial for managing and preventing gout flare-ups, allowing individuals to enjoy a better quality of life. If you have had one or more gout attacks, it is strongly suggested that you confer with a podiatrist who can help you manage this condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Dr. Mark Gagnon from Advanced Podiatry. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact one of our offices located in Crestwood, Orland Park, and Summit, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Sesamoiditis is a condition that affects a pair of tiny bones called the sesamoids, found within the tendons beneath the base of the big toe. These bones act as natural shock absorbers, supporting the foot's weight-bearing function. When these bones become inflamed due to excessive pressure, overuse, or trauma, it results in sesamoiditis. The most common cause of sesamoiditis is repetitive stress on the foot, often associated with activities that can include dancing, running, or wearing high heels. Treatment for sesamoiditis typically involves rest and elevation to reduce inflammation. Wearing cushioned footwear and orthotics can alleviate pressure on the sesamoids. In severe cases, a podiatrist may recommend immobilization or corticosteroid injections. Surgery is rarely necessary but may be considered in extreme cases where conservative treatments are ineffective. Early diagnosis and intervention are essential to manage sesamoiditis and prevent chronic pain and complications. If you have developed sesamoiditis, it is strongly suggested that you visit a podiatrist who can effectively treat this condition. 

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Dr. Mark Gagnon of Advanced Podiatry. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact one of our offices located in Crestwood, Orland Park, and Summit, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Children's feet are on a fascinating journey of growth and development, and making proper shoe selection is a crucial aspect of their well-being. As children explore the world around them, their feet undergo rapid changes. It is essential to prioritize shoes that accommodate these transformations and support their healthy development. When purchasing shoes for children, it is beneficial to choose pairs that provide ample room for their growing toes. Look for shoes with a firm, yet flexible sole to aid proper movement. Breathable materials are a must to prevent sweat buildup and potential fungal infections. Getting regular measurements and fittings is vital, as children's feet can outgrow shoes surprisingly quickly. Investing in comfortable shoes that fit well ensures children can explore, play, and learn with ease while fostering optimal foot development. If you would like additional information about children’s feet and what type of shoes to purchase, it is suggested that you consult with a podiatrist who can provide you with the information you are seeking. 

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Dr. Mark Gagnon of Advanced Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

• Make sure their shoes fit properly
• Look for any signs of in-toeing or out-toeing
• Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
• Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
• Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
• Cut toenails straight across to avoid ingrown toenails
• Keep your child’s foot clean and dry
• Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact one of our offices located in Crestwood, Orland Park, and Summit, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.