Items filtered by date: August 2024

Tuesday, 27 August 2024 00:00

Understanding and Managing Heel Pain

Heel pain affects people of all ages and lifestyles. It is often referred to by various names, including plantar fasciitis, policeman's heel, tennis heel, and jogger's feet. This type of pain typically stems from inflammation of the plantar fascia, the thick band of tissue that connects the heel bone to the toes. Common causes include overuse, wearing improper footwear, sudden increases in activity, or standing for prolonged periods of time. While heel pain can be debilitating, several treatment options exist, ranging from conservative methods like rest and stretching exercises, to more aggressive interventions, such as orthotics or even surgery in severe cases. It is suggested that you schedule an appointment with a podiatrist if you have heel pain. This foot doctor can provide an accurate diagnosis and tailored treatment plan to prevent heel pain from worsening.

Many people suffer from bouts of heel pain. For more information, contact Dr. Mark Gagnon of Advanced Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact one of our offices located in Crestwood, Orland Park, and Summit, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Published in Blog
Tuesday, 20 August 2024 00:00

Understanding Common Causes of Gout

Gout is a painful form of arthritis caused by elevated levels of uric acid in the blood, which crystallize in the joints and commonly affect the big toe. Common causes of gout include high stress levels, which can trigger inflammatory responses and exacerbate symptoms. Fatigue also plays a role, as it can impair the body's ability to manage uric acid effectively. Joint injuries, such as those sustained during physical activities, can exacerbate gout attacks by causing localized inflammation. Additionally, diet significantly influences gout. Consuming foods high in purines, such as red meat, seafood, and sugary beverages, can increase uric acid levels. Managing stress, maintaining a balanced diet, and avoiding joint injuries are essential steps in preventing and controlling gout. If you have symptoms of gout, it is strongly suggested that you are under the care of a podiatrist who can help you to successfully manage this painful condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Dr. Mark Gagnon from Advanced Podiatry. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact one of our offices located in Crestwood, Orland Park, and Summit, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Published in Blog
Tuesday, 13 August 2024 00:00

Treatment for Broken Ankles

A broken ankle, or ankle fracture, occurs when one or more of the bones in the ankle joint break. This injury can result from a variety of incidents, including falls, car accidents, or sports activities that involve twisting or rolling the ankle. Symptoms include severe pain, swelling, bruising, and an inability to bear weight on the affected foot. Those most at risk for broken ankles include athletes, the elderly, and individuals with osteoporosis, which weakens bones. Immediate treatment involves immobilizing the ankle and seeing a podiatrist. X-rays are used to diagnose ankle fractures and determine the appropriate treatment, which may include casting, bracing, or surgery for severe cases. Recovery typically involves rest, stretching and strengthening exercises, and a gradual return to weight-bearing activities to ensure proper healing and regain strength. If you have sustained a broken ankle, it is strongly suggested that you visit a podiatrist as quickly as possible.

Broken ankles need immediate treatment. If you are seeking treatment, contact Dr. Mark Gagnon from Advanced Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  •  Swelling around the area
  •  Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact one of our offices located in Crestwood, Orland Park, and Summit, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Published in Blog
Friday, 09 August 2024 00:00

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Published in Blog
Tuesday, 06 August 2024 00:00

What to Expect With Hammertoe Surgery

Hammertoe surgery is a procedure to correct a deformity where a toe bends downward abnormally. Before surgery, expect a thorough consultation with your podiatrist, including a physical examination and imaging tests to assess the extent of the deformity. The procedure is typically outpatient, meaning you can go home the same day. During surgery, you will receive local anesthesia to numb the area. The doctor may remove a small piece of bone or realign tendons and ligaments to straighten the toe. Post-surgery, your foot will be bandaged, and you may need to wear a special shoe or boot for several weeks to protect the toe. Recovery involves rest, keeping your foot elevated, and avoiding putting weight on the affected area initially. Pain and swelling are common but manageable with prescribed medications. If you have had hammertoe surgery, follow-up appointments with a podiatrist are strongly suggested to monitor healing.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Dr. Mark Gagnon of Advanced Podiatry. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact one of our offices located in Crestwood, Orland Park, and Summit, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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